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Merrimack Valley Magazine

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NoteWorthy – 2/7/21

February 7, 2021 by Kristin Cole

AROUND THE VALLEY

Lowell General Opening Mass Vaccination Program

On Monday, Feb. 8, Lowell General Hospital will shift its COVID-19 Mass Vaccination Program (MVP) to Cross River Center, at 1001 Pawtucket Blvd. East. This is part of the hospital’s effort to expand vaccinations of individuals included in Phase 1 of the state’s vaccination guidelines as well as those 75 and over.

To accommodate the area’s 75-and-over population, scheduling will initially be coordinated through Circle Health-affiliated primary care practices and is not yet available to the general public. Lowell General will provide updates on publicly available scheduling as soon as they are available.

Lowell General leaders expect the Lowell General MVP will vaccinate approximately 400 people per day to begin, with the ability to quickly scale up to 1,000 per day in the coming weeks and expand further as access to the vaccine increases.

Trahan, Moulton, Kuster, Pappas Request Stronger Investments in Merrimack River Clean-Up

On Monday, U.S. Rep. Lori Trahan along with Representatives Seth Moulton, Annie Kuster and Chris Pappas authored a letter requesting additional federal funding to support clean-up efforts along the Merrimack River. The letter was sent to House Appropriators leading negotiations on funding for the U.S. Environmental Protection Agency’s (EPA) Sewer Overflow and Stormwater Reuse Municipal Grant program, also known as “Section 221.”

“In 2018, 800 million gallons of sewage and untreated stormwater were released into the river, which runs more than 100 miles from central New Hampshire, through northeastern Massachusetts, and then out to sea,” the lawmakers wrote. “Combined sewer overflow discharges in Manchester and Lowell accounted for more than half of the volume. The Clean Water State Revolving Fund has been a useful tool to make improvements to the region’s wastewater infrastructure. However, the scale of need to protect the Merrimack and the communities in its watershed requires a major investment of federal grant support.”

For the third year in a row, the representatives are requesting that additional funds be allocated to combat the issue of combined sewer overflows that, according to the Merrimack River Watershed Council, release an average of 550 million gallons of wastewater into the Merrimack River each year.

Click here to view the full letter.

DiZoglio Bill Calls for a COVID-19 Pre-Registration System in Massachusetts

Under a new bill filed by state Sen. Diana DiZoglio, the commonwealth of Massachusetts would be required to provide for pre-registration regarding the COVID-19 vaccine.

Senate Docket 709, an Act relative to COVID-19 vaccination preregistration, tasks the state’s Department of Public Health with establishing a centralized system for residents to pre-register. Vaccines would be distributed to persons based on which phase they fall under.

DiZoglio’s bill comes on the heels of rampant frustration among Massachusetts residents with the state’s rollout of the vaccine, in particular the Commonwealth’s vaccine website, which has left many spending hours in search of an appointment, only to hit a dead end.

Should the bill be signed into law, it will join several U.S. states, including Florida, New Jersey and West Virginia, that have produced a vaccine pre-registration tool for residents to utilize. Moreover, several municipalities in Massachusetts, including the towns of Cohasset and Hingham, have proceeded with similar pre-registration systems at the local level.

GLCF Receives $50K Grant from the Theodore Edson Parker Foundation for Lowell COVID-19 Support

The Greater Lowell Community Foundation (GLCF) has received a $50,000 grant from the Theodore Edson Parker Foundation. The grant will support the GLCF COVID-19 Emergency Response Fund, specifically to be distributed to nonprofits serving Lowell’s vulnerable populations.

The Theodore Edson Parker Foundation was established in 1944 under the will of Theodore Edson Parker of Lowell. The Parker Foundation’s primary goal is to make effective grants that benefit the city of Lowell and its residents. Grants are made for various purposes, including social services, cultural programs, community development activities, education, community health needs, and urban environmental projects.

Fabrizia Spirits Nearly Doubles Facility Space to Accommodate Growing Demand and New Product Lines

Fabrizia Spirits, the leading limoncello producer in the U.S., has nearly doubled the size of its facility to increase efficiency and accommodate its growing product demand and expanding array of products.

The expansion also makes room for the 500,000 Sicilian lemons Fabrizia imports each year as a key ingredient in its limoncello, canned cocktails, lemon-scented hand sanitizer and the new Fabrizia Lemon Baking Company. Since taking residence in Salem, N.H., in 2009, the company has steadily increased its space within the existing building, growing to the current 11,000 square feet.

In November 2020, Fabrizia Spirits launched Fabrizia Lemon Baking Company, offering Limoncello baked goods made with family recipes utilizing Fabrizia Spirits’ own limoncello. Currently, the Fabrizia Lemon Baking Company bakes fresh Limoncello cookies, whoopie pies, biscotti and blondies, donating one percent of all sales to Feeding America, which provides meals to more than 200 food banks across the country.

The expanded facility also plays a role in Fabrizia Spirits’ lemon processing. Fabrizia imports roughly 500,000 Sicilian lemons each year from a family farm in Italy and the additional space allows the company to store the fresh lemons entirely within its facility. This year’s first shipment arrived at the end of January and the company has begun the lemon-peeling process, from which the lemon zest is used in all products from limoncello, to canned cocktails, to hand sanitizer and to its baked goods.

Collision North Opens On Amesbury’s Elm Street

In Sept. 2020, a surprise local opportunity allowed John DeSimone, a collision technician of 25 years, to open up his own shop, Collision North in Amesbury, Mass. DeSimone tapped into the knowledge, skills, and passions he had developed while working for family-owned shops, including the last eleven years for a family business out of both Salem and Middleton, Mass. Collision North consists of a professional team of four technicians who work on both domestic and foreign vehicles. Utilizing a quality-orientated production-based repair process, the Collision North team has adopted a standard of returning cars to their pre-accident condition.

Lupoli Companies Begins Pre-Leasing Final Phase of Riverwalk Lofts

Lupoli Companies has begun pre-leasing the final phase of Riverwalk Lofts, a luxury loft community located in Lawrence, Mass., on the North Andover line.  The final phase will feature 338 brand new loft apartments, which completes the Riverwalk Lofts community, bringing the total number of units in the community to almost 600.

Situated on the west side of the sprawling 50-acre Riverwalk Innovation District, Riverwalk Lofts blends modern design with a historic setting. The final phase of units will feature 16-foot ceilings, 12-foot windows, exposed brick, quartz countertops, hardwood floors, custom cabinetry and spacious second floor mezzanine lofts. The community will offer many amenities including two fitness centers, a wine and coffee bar, game room, semi-private work areas, conference rooms, private dining areas for entertaining, covered parking, rooftop patio and grilling area, and more.

This summer, Lupoli Companies plans to open The Pavilion at Riverwalk, featuring a 1,250-car parking garage, cafes and retail stores, an upscale restaurant and function facility, office space and a regulation sized football field and track on the roof. Residents of Riverwalk Lofts will be able to walk from their home across a connector bridge bringing them right to The Pavilion.

Wanted: Entrepreneurs for M2D2 $200K Challenge

The Massachusetts Medical Device Development Center is seeking entrepreneurs to enter its M2D2 $200K Challenge. The pitch competition is celebrating its 10th year advancing the innovative ideas of early-stage medical device, diagnostic and biotech companies.

M2D2 assists entrepreneurs in those sectors with all aspects of moving new products and technologies from concept to commercialization in order to improve health outcomes. A joint venture of UMass Lowell (UML) and UMass Medical School in Worcester, M2D2 offers the resources of these institutions to entrepreneurs seeking medical assistance with clinical trials and expertise with the engineering and business side of product development.

The contest’s 15 finalists will present their inventions via teleconference before a panel of expert judges in the medical-device, biotech and venture capital sectors on Wednesday, March 24. The winners, to be announced in April, will share in a $200,000 purse of sponsor-provided in-kind assistance including lab and office space, engineering, product development, legal, regulatory, clinical and business services.

Entrepreneurs interested in applying to compete in the challenge may do so by clicking here. The entry deadline is Monday, Feb. 15.

YWCA Northeastern Massachusetts 38th Annual Tribute to Women

Since 1983, the YWCA Northeastern Massachusetts’ Tribute to Women has recognized over 1200 local women leaders from business and community organizations. A hallmark of the tribute is that women honored come from all walks of life; their contributions are varied, and all are remarkable in their own unique way. This year, YWCA Northeastern Massachusetts is seeking nominations of women who have made a difference in their work and community. Nominations will be accepted through March 1 visit the YWCA website here. The Tribute to Women luncheon takes place virtually on May 13 at 6:30 p.m.

Campbell’s Bill to Alert the Public of Sewage Overflows Becomes Law

Gov. Baker has signed a bill into law that will require public notification when untreated sewage overflows into one of the state’s waterways. Lead sponsors Rep. Linda Dean Campbell (D-Methuen), Sen. Pat Jehlen (D-Somerville), and Rep. Denise Provost (D-Somerville) say the legislation is urgently needed to protect residents from unknowingly coming into contact with contaminated waters when swimming or boating. House co-sponsors of the legislation from the Merrimack Valley include Reps. Frank Moran (D-Lawrence), Andy Vargas (D-Haverhill), Christina Minicucci (D-North Andover), Lenny Mirra (R-West Newbury), and James Kelcourse (R-Amesbury). The legislation was also strongly supported by mayors in the Merrimack Valley.

The new law will require sewage system operators to issue a public advisory within 2 hours of a sewage discharge and every 8 hours thereafter until the discharge has ended. A final advisory will be required within 2 hours of the conclusion of the discharge. The advisories will be made available online; sent via email or text message to subscribed members of the public; submitted to the 2 largest local news organizations; and distributed to the local board of health, all affected municipalities, the state Department of Public Health, and the state Department of Environmental Protection.

The law has been worked on for over 6 years and has been a priority for state legislators, local officials, and environmental advocates, who cite its urgency to protect both public health and the well-being of the environment. It was formally endorsed by more than 80 bipartisan state legislators, over 140 local officials from communities statewide, and 46 leading state environmental organizations.

“With a COVID-19 connection to sewage, this legislation becomes more critical to preserve public health,” said Campbell. “Many citizens have fought for this for years — and they will now be able to receive individual notification of sewage spills. State government has a responsibility to ensure that our residents and local leaders are notified of public health concerns. This legislation also has a huge economic component. Our waterways in Massachusetts are treasured by all, and we all want to be able to enjoy and respect these treasures. Their viability is critical to local economies. Our next battle will be to upgrade our sewage treatment facilities to prevent CSOs.”

“The Merrimack River is one of the most endangered in the U.S. and I’m so glad we’ve finally pushed this bill across the finish line,” said Rep. Andy Vargas. “This bill takes common sense steps to preserve this treasure for future generations, and I thank Rep. Dean Campbell for her strong leadership in this endeavor.”

“The Merrimack River is an integral part of our natural and built ecosystem,” said Rep. Christina Minicucci. “It’s our job to do whatever it takes to protect it, to ensure the continued health of our residents and our economy as a whole.”

“Governor Baker signing the CSO Bill is great news for Amesbury, Newburyport, and Salisbury,” said Rep. James Kelcourse. “Protecting our waterways from the environmental damage caused by Combined Sewer Overflows is an issue I have been very passionate about for a long time. After numerous in-person and virtual meetings with EPA officials, my fellow legislators and I have been able to raise awareness of this serious problem. This legislation will ensure the public is kept fully informed and safe from untreated sewage discharges when it is time to get back out on the water again.”

Sewage discharges often occur during heavy storms in communities whose wastewater and storm water drainage systems are combined. When storm water floods the system, overflow channels carry excess rain and sewage directly into nearby waterways. The resulting discharges, known as combined sewer overflows or CSOs, carry harmful pathogens such as fecal coliform and bacteria that can cause dysentery, hepatitis, and other gastrointestinal diseases. CSOs also cause algae blooms, which can be toxic to people and deprive water bodies of oxygen, killing marine life. For residents who use the river for boating and swimming, the risk of exposure is particularly high. Recent research also suggests that sewage discharges may be a source of exposure to COVID-19, making timely public notification all the more critical.

Under previous state law, publicly regulated sewage treatment systems were required to notify the state Department of Environmental Protection (DEP) of a sewage discharge immediately after it occurs, but no later than 24 hours. Exactly who was notified after that varied depending on state and federal permits, but residents and local public officials very rarely made the notification list. This made it difficult for residents to make informed decisions to protect themselves and their families from exposure to harmful pathogens.

Massachusetts currently discharges the most sewage of any state in New England. In 2018, outfalls along the state’s major rivers and waterbodies discharged an estimated 3.4 billion gallons of sewage. According to DEP, five sewage treatment systems along the 117-mile Merrimack River reported hundreds of discharges totaling more than 800 million gallons. As climate change increases the frequency of severe storms in coming years, these figures may climb.

In addition to requiring public advisories, the new law will direct sewage system operators to work with DEP to install metering equipment to detect and measure discharges. The law will also allow DEP to require that operators install signage at outfall locations and public access points to waterways, such as boat ramps and swimming areas, to inform the public of the health risks of CSOs and provide instructions on how to subscribe for the advisories.

Other provisions of the law will require DEP to publish sewage discharge information on its website, issue an annual public report on sewage discharge activity, and work with the state Department of Public Health to establish standards for when local boards of health must issue public warnings related to sewage discharges, for example by using reverse 911 emergency calls.

Passage of the law was made possible by the continued support and advocacy of statewide environmental organizations, led by the Massachusetts Rivers Alliance. Environmental groups repeatedly lobbied House and Senate leadership to pass the legislation in the name of environmental protection and public health.

***

Check out the latest episode of The 495 Podcast!

Sex. Weed. Revolution. Grilled tuna. Richard Ravin joins us on this week’s episode of The 495 podcast to discuss his wild debut novel, “Nothing to Declare.” Listen to the podcast here.

Filed Under: Community Tagged With: clean up, Congresswoman Lori Trahan, COVID-19, Fabrizia Spirits, GLCF, lemons, Lowell General Hospital, M2D2, Merrimack River, noteworthy, Riverwalk, Tribute to Women, YWCA

Wellness Wednesday – 1/20/21

January 20, 2021 by Kristin Cole

Is it me, or does this January feel different? Not only is there no snow on the ground, but temperatures have managed to stay in the high thirties for weeks. This may come as a relief to outdoor enthusiasts such as myself who — especially during these lockdowns — need to get outside to escape daily stressors. This week, let’s start channeling this good weather into movement motivation. We’ve got plenty of articles from around the web that will make you get up and get active. So, let’s get physical.

WELLNESS AROUND THE WEB

No Limits

It’s no secret that one of the most important benefits of exercise is improved cardiovascular health. However, there are many theories out there about how too much activity puts a strain on your heart. Let this article by Kate Kelland ease your mind — it details a recent study on the relationship between exercise volume and benefits.

“The research found ‘every move counts’ towards improving cardiovascular health,” Kelland writes. “With the lowest risk for heart disease seen in people who exercised the most.” The study noted that the top 25% of participants who engaged in vigorous physical activity reduced their risk of heart disease by well over 50%.

If you’re looking to test out your own heart health, check out this research study that describes how climbing the stairs is a simple way to check on your cardiovascular strength.

 

Get Trendy

Working out doesn’t have to be another chore on your list. From walking with friends to dancing in your living room, there are many ways to get active. Some out of the ordinary ideas that guarantee a fun time are hula-hooping, dancing, mixed martial arts and indoor rock climbing.

If you’re looking to get in on the latest trends, check out this article by Julie Upton that details the top five health trends for 2021. Included are immune-boosting foods, healthy frozen food alternatives and fitness apps such as Apple Fitness Plus, MyFitnessPal and Peloton.

Brain Benefits

I’m not going to pretend that most of us don’t already know the general benefits of working out. It’s great for your heart and muscles, strengthens your joints and  makes you feel good. I can go on all day, but for something more interesting, check out this article from Healthline that discusses how hiking promotes brain health. Hiking actually exercises your brain’s hippocampus, “an essential region for learning, memory, and navigation” and provides an opportunity to improve neuroplasticity, “the nervous system’s ability to accommodate new demands and information.” So head to a local trail and give your body, and brain, some exercise.

Did you know that regular exercise is also a way to help prevent and treat Parkinson’s disease? This article from U.S News describes how 61-year-old John Cullen turned to powerlifting to alleviate his symptoms of Parkinson’s. From weight training to cardio, the cognitive components of exercise — in other words, the mental concentration involved — help those battling this disease.

Important COVID-19 Workout Advice

If you or a loved one has contracted COVID-19 and are looking to slowly get back into a workout routine, first read this article for professional advice on safely returning to physical activity after contracting COVID-19. Provided is advice tailored to each of the symptoms one may have experienced while battling the virus.

***

Good Workouts and Listens

I have recently downloaded the popular app called Sweat, designed by Australian fitness entrepreneur Kayla Itsines. It’s perfect for anyone looking for more fitness guidance either at home or at the gym. Personally, I love the fact that it schedules workouts and rest days for me. Access to a Sweat workout plan does require a subscription, however, Yahoo is providing free access Itsines’ complete five-day workout challenge. Which you can do in your living room.

Check out Time’s list of 50 of the best songs to get you motivated. Add these your playlist and get moving.

Or, watch this for some hilarious ’80s-themed motivation. Boy do I wish I was around when these tapes were popular.

Filed Under: Health & Wellness Tagged With: COVID-19, dancing, hiking, hula hooping, Parkinson's Disease, physical activity, sweat, workout

NoteWorthy – 1/10/21

January 10, 2021 by Kristin Cole

AROUND THE VALLEY

Andreas Hired for Top Job at North Shore Chamber of Commerce

Karen Andreas has been named president and chief executive officer of the North Shore Chamber of Commerce in Danvers. The chamber’s board of directors voted unanimously last month to hire Andreas, praising her as a proven leader and natural fit for the leadership position.

Andreas unexpectedly departed the North of Boston Media Group in early December, where she had been regional publisher since 2013. She began her media career as a reporter before holding a series of positions including editor, vice president of news, and publisher.

She has been an active board member of the North Shore Chamber of Commerce for many years, recently serving as chair of the board of directors. In 2016, she was inducted into the chamber’s North Shore Academy of Distinguished Leaders.

A graduate of the University of New Hampshire, Andreas is active in the community and serves on numerous boards including The Salem Partnership, Salem State University Board of Overseers, Northern Essex Community College Foundation Board, and Essex National Heritage board of trustees. She is the immediate past president of the Massachusetts Newspaper Publishers Association.

Greater Lowell Community Foundation Awarded $829K for COVID-19 Relief Work

Over the next few months, the Greater Lowell Community Foundation (GLCF) will distribute $829,983 to nonprofit organizations serving Lowell to alleviate hardship due to the COVID-19 pandemic. Specifically, the GLCF aims to address emergency food, housing support, medical interpretation, educational program support and youth program support.

This new round of COVID-19 funding is made possible by the Baker-Polito administration’s $10 million Community Foundations Grant Program for COVID-19 Relief. The program, administered by the Executive Office of Housing and Economic Development and the Department of Housing and Community Development through community foundations across the state, was announced in late November. 

Holy Family Hospital Named The Leapfrog Group’s Top Hospital of 2020

The Leapfrog Group has awarded Holy Family Hospital the Top Hospital of 2020 award. This prestigious award was granted based on the hospital’s low infection rates and high quality and patient safety ratings. The Leapfrog Top Hospital award is one of the most competitive honors American hospitals can receive. Holy Family is one of only 35 hospitals nationwide and is the only hospital in the Merrimack Valley and Southern New Hampshire to earn this distinction for performance on national standards of quality and safety.

 

Alternative Care Site Accepts First Patient, Expects More in Coming Days

The Lowell General Hospital Alternative Care Site (ACS) received its first patient from Lowell General at approximately 1 p.m. on Monday, Jan. 4, and officials expect more admissions in the coming days.

Lowell General officials are reviewing additional patients in their care for possible transfer. They are also in contact with hospitals around the region looking to create more inpatient capacity in anticipation of an expected rise in patients after the holiday season.

The ACS opened its first 14 beds on Monday and has plans to scale up to as many as 28 beds by the end of the week. The beds will be a regional resource for transfer of recovering patients who need some additional medications or therapies before being discharged to home, opening up inpatient capacity for more severely ill patients.

“We are proud to be able to provide this resource for the region and stand ready to accept additional patients,” said Jody White, President and CEO of Lowell General Hospital and Circle Health. “Patients and families should take comfort that this site is staffed by skilled physicians, nurses and support personnel, and will provide the same standard of care as they would expect in the hospital.”

MCC’s Corporate Ed. Partners with Lowell General Hospital to Offer Training to Staff

Middlesex Community College’s (MCC) Corporate Education and Training program has partnered with Lowell General Hospital (LGH) for a number of years to provide leadership training to the hospital’s employees.

The partnership between MCC’s Corporate Ed. and LGH began in 2013 after they were awarded a $50,000 workforce training grant by the Mass. Department of Higher Education. They received a $250,000 Healthcare Transformation Training Fund Grant in 2015 from the Department of Labor to develop leaders.

In their ongoing partnership, MCC offers training in English for Speakers of Other Languages (ESOL), Certified Healthcare Access Associate (CHAA) exam prep course, and numerous leadership development courses. They also offer an enhanced tuition reimbursement process for employees to pay for trainings.

With MCC’s trainings, LGH hopes to bring out the best in their employees to build a stronger organization overall. It is also important to them to support their staff in their professional development

The New Hampshire Philharmonic Orchestra Harpist Donates Instrument to Manchester Community Music School

Diana Kolben, a Salem, N.H., resident who studied music at Oberlin College and worked as a music educator throughout her life, is parting with her beloved harp after more than 50 years. Since she is no longer able to play, Kolben has decided to donate her instrument the Manchester Community Music School (MCMS).

“We are so happy to continue working with MCMS and its own mission to change lives through the power of learning, sharing and making music,’” says Mark Latham, music director of the NH Philharmonic Orchestra. When asked how music impacts youth, Kolben, a long-time music educator, replied: “It impacts everything! There isn’t a thing that music doesn’t touch.” She hopes that students at MCMS will share her love for the instrument.

LMACS Seeks New Executive Director

Lowell Middlesex Academy Charter School (LMACS) offers an inclusive and supportive environment that holds its students to high standards to ensure that they reach their goals. Margaret McDevitt will be retiring from LMACS this spring after 17 years of service and leadership to the school. James Mabry, president of Middlesex Community College (MCC) and chair of LMACS Board of Trustees, announced on Tuesday that a search committee is looking to hire the next LMACS executive director.

The accredited public charter high school partners with MCC to serve students between the ages of 15 and 21 who have left school or are at risk of dropping out. The program provides academic, social and career skills necessary to succeed post-graduation — emphasizing the importance of college education. The search committee will be looking for a candidate who will contribute leadership, enthusiasm and efforts toward the fulfillment of the school’s mission and the development of an innovative learning community that serves its diverse student body. The executive director is responsible for providing administrative leadership, instructional leadership and student leadership, as well as building community relationships for LMACS.

Click here for details regarding the job posting.

***

MOVERS & SHAKERS

Irene Haley Hired as CEO of The Greater Haverhill Chamber Board of Directors
Irene Haley has been hired as The Greater Haverhill Chamber (GHC) next chief executive officer. Haley will assume the role of GHC President and CEO on Jan. 11, 2021. Haley brings over 20 years of experience in corporate management at both Exxon Mobil and Starbucks. She has a Master of Business Administration degree from Boston University and a Bachelor of Arts degree in English Literature from UMass Lowell.

“I am thrilled to be joining this amazing team and vibrant, diverse community.  I bring more than 20 years of leadership experience and a passion to serve others to this role and to this critical moment.  I look forward to partnering with other local leaders to serve our members and our community,” said Haley.

***

Check out the latest episode of The 495 Podcast!

The 495 is back in a BIG way! Host Doug Sparks opens 2021 talking with the crew from Red Antler Apothecary and Hive & Forge. Listen to the podcast here.

Filed Under: Community Tagged With: COVID-19, GLCF, harpist, Holy Family Hospital, Lowell General Hospital, merrimack river watershed council, Middlesex Community College, New Hampshire Philharmonic Orchestra, relief

To Be Here in America

January 7, 2021 by Christa Brown

A Look Inside the Lives of Four Young Adults During the Year of COVID-19

[In the winter of 2020, we asked Christa Brown to profile four young adults, living in the Merrimack Valley, whose lives had been impacted by the COVID-19 pandemic. Brown is the founder and executive director of the Free Soil Arts Collective, a Lowell-based arts organization that has recently been named Merrimack Repertory Theatre’s first-ever Company in Residence. She is also a director, actor, writer, podcaster and consultant. Learn more at FreeSoilArts.org and follow her on Instagram: @choice2bhappy. For this feature, Brown was paired with photographer Rita Tinega, the editor-in-chief and founder of the quarterly magazine VisualMag. Learn more about Tinega and her work at MoritzPhoto.com and follow her on Instagram: @thelovelyrita_. — Editor]

 

Cassie Van Der Hyde
— Registered Nurse at Lowell General Hospital

“All right, we gotta get the rooms ready. We have COVID patients coming in.” 

Cassie Van Der Hyde, a 35-year-old registered nurse with Lowell General Hospital, says that the pandemic came on very quickly.  

Once COVID-19 cases began to surge in March, Van Der Hyde isolated in a trailer on the front lawn of her home in order to protect her husband and three children. “My brother and his wife had been trying to sell this camper for a long time,” she says. “So that same afternoon, they carted it over. My brother dropped everything.” 

Van Der Hyde recognizes the luxury it was to have that option: “That’s also my privilege, that I have a yard and my kids don’t have to play on a strip of sidewalk out front. I’m not trying to entertain my kids in an apartment.”

At the hospital, she was faced with the harsh realities of the virus. “All of a sudden, our floor was pretty much full of just COVID patients,” Van Der Hyde recalls. “We were putting people up with iPads to talk to their families. It’s really isolating for our patients. When people are talking about this like, ‘Oh, it’s no big deal,’ I’m like, this is awful.”

“There’s a lot of anxiety,” she says. “Anxiety about how we’ll be supported, not by my hospital, but by the government, by the state, by the national government, like, are we going to be supported in this?”

Romany Meas
— Owner of Nibbana Cafe in Lowell

Romany Meas, 38, and her husband, Saran Chea, opened Nibbana Cafe on Aug. 25 in the midst of a global pandemic. “We expected the worst, to be honest,” Meas says. Instead, she says, the community rose to meet them. 

Meas credits her success to being authentic. This includes using her store and social media platforms to advocate for marginalized communities. “People say don’t mix politics with business,” she says, “but how can we not? When it involves people’s lives? It doesn’t work that way.” She has set up the cafe with a community food pantry and mini-library, which features books that highlight LGBTQ+ issues and the Black Lives Matter movement. 

For Meas, advocating for others goes deep. An immigrant from Cambodia, she reflects on the difference between her home country “that is oppressed [and] marginalized against women” and the United States. “To be here in America,” Meas says, “it allows me to use [my] voice. Here, at least I have that choice. Maybe I don’t get killed.”

And the community has largely embraced her. “The community is very supportive,” she says. “I feel like many people are more aware of the issues that we are facing right now, small businesses especially, during this time.”

So why decide to open a coffee shop in such difficult times?
“I wanted to challenge myself,” Meas says. “Do I have what it takes to open a business?” 

Ralph Saint Louis
— Chemistry Teacher at Lowell High School

Ralph Saint Louis, 24, has been teaching chemistry to 11th and 12th graders at Lowell High School for the last three years. He is hyperaware of how the pandemic has exacerbated issues in the education field: “We have a lot of students who need to be in person to learn. We are losing so much learning time. We are bare-boning our curriculum, doing what we know students need to know, but not doing everything that we did [before].”

Saint Louis says many students, particularly early language learners and special education students, have been left behind. But he also acknowledges positive changes. “Because of COVID,” Saint Louis says, “we are suddenly recognizing that we are capable of doing things that we never said we could do before.” But he questions the sustainability of these superhuman efforts. “I know too many teachers who are taking an enormous amount of time out of their personal life working regularly through the night to make sure that our students get a quality education,” Saint Louis says. “Our workweeks have shifted from
40 or 50 to 60-, 70-, 80-hour workweeks. … Education, like I always tell my students, is number one. That’s how you bring upward mobility. It’s the only reason why I am where I am today. I’m a first-generation American. My mom is from Haiti. She raised me and my sisters by herself. She’d always be at work, so where I found my greatest support was my teachers.” Saint Louis is committed to playing that same role for his students, now more than ever, despite the personal sacrifices he must make.

Rev. Heather Prince Doss
— Pastor at Eliot Presbyterian Church in Lowell

The services Eliot provided for the homeless in their community have been reduced by state guidelines. Before the pandemic, Eliot housed a ministry called St. Paul’s Soup Kitchen. Heather Prince Doss, 38, says that on busy nights “180 people would be sitting shoulder to shoulder. Well, you can’t do that anymore.”

In May, the city gave Eliot permission to be open for homeless people during the day with a maximum capacity of 35 at a time. So, Eliot developed a day center program in mid-May, hiring a congregation member, Tabitha Karanja, to run it. “We just basically stood that up in two weeks,” Doss says. “It was like, OK, this is a need. How do we answer it?”

The future is uncertain, after having decided to return to their sanctuary no earlier than Easter. But Doss thinks the day center will continue to be a much-needed addition to their services to the community. “It has the potential to be transformative for our congregation,” she says. “We’ve been thinking about poor folks who are homeless in our city as our neighbors for a couple of years. But this really takes it up a notch. … What does it mean to be a good neighbor here?”   

 

 

Filed Under: Community Tagged With: COVID-19, EliotPresbyterianChurch, LowellGeneralHospital, LowellHighSchool, NibbanaCafe, pandemiclife, youth

Wellness Wednesday – 1/6/21

January 6, 2021 by Kristin Cole

As if the new year couldn’t come soon enough, we finally find ourselves celebrating the first week — and first Wellness Wednesday — of what we all hope is a better year. To ease your mind into 2021, we’ve found some interesting health and wellness tips from around the web with a dual focus on mental wellness and continued COVID-19 protection. First, allow us into your head …

WELLNESS AROUND THE WEB

Go to Sleep (and Dream) 

According to CNN, mental health is one of the largest issues that we will grapple with this year. While some of us may struggle more than others, we have all been tested by the changes imposed by COVID-19 pandemic. The popularity of mindfulness and meditation is on the rise, but it might be time to try something out of the ordinary. An article by Betsy Morris of The Wall Street Journal details the surprising benefits of hypnosis. You may have heard of hypnosis as a cure for addictions, but research done over the past two years has also found this technique to be helpful in alleviating anxiety, pain and fear, especially as an alternative to prescription medications. Hypnosis is making its way into the digital world with apps such as Hypnobox and Mindset Health. Experts even say that for those looking to meet synchronously with a hypnotist, Zoom hypnosis works just as well as in-person appointments.

 

For those looking to deepen their journey into the mind and body connection, consider REM-sleep, which is defined as sleep occurring “at intervals during the night and is characterized by rapid eye movements, more dreaming and bodily movement, and faster pulse and breathing.” This article by Rubin Naiman describes the history and science behind REM sleep as well as its extensive benefits.

“The mind seems to grow fidgety and uncomfortable cooped up in a body 24/7,” Naiman writes. “Mentally, dreaming is like taking off a pair of tight shoes at the end of the day: the liberated mind is no longer constrained by somatic sensory and motor processes … dreaming unfetters the mind from the world of matter; and, having vacated the body, consciousness is free to pandiculate, ponder and play.”

Stay Mindful of the Mental 

Keeping on with our focus on mental health, a recent report from the University of Otago argues that the three pillars of mental health are three things we may already be familiar with: getting a good night’s sleep, exercising regularly and eating raw fruits and vegetables. Interestingly, research found that quantity of sleep is not always better than quality. So while you focus on getting your eight hours, try and make sure that you’re sleeping good. Perhaps, hypnosis?

Although it may seem wrong to look into the past to alleviate present feelings of depression and anxiety (especially when our past now includes the tumultuous year 2020) another study from University of California Berkeley found that focusing on one’s past successes is beneficial in combating these negative feelings.

Continuing to Fight COVID-19

Although it is important to carry hope into this new year, we did not leave COVID-19 behind in 2020. Recent news reports have detailed the appearance of a new strand of COVID, however, continuing to follow CDC recommendations is the best ways to protect both yourself and your loved ones. We must continue to follow social distancing protocols in public, avoid attending large gatherings and please, please wear a mask.

Front-line workers have faced some of the most difficult obstacles of their careers since the beginning of this pandemic, so it is safe to say that they are in need of a little extra self-care this winter. This article by Aine Greaney is here to help, offering five important self-care tips for health care workers. These tips include unique choices such as journaling and getting some vitamin D. Feel free to try out these methods, or to share with all of the front-line workers you know.

***

Good News: Streaming Services to The Rescue

For uplifting news this week, I’m sharing a recent discovery that I made out of pure boredom while surfing the array of streaming services. I may be a little late to this news, but over the weekend I found that streaming services are joining the mindfulness movement in ways beneficial for the whole family.

Disney + offers short videos called “zenimations.” Described as an “animated soundscape experience” this series offers ten five to six minute episodes, plus a bonus 50-minute “longform edition” that encourage you to take a mindful, calming journey with some of your favorite Disney characters. This looks like a great way to introduce your young relatives to mindfulness.

Netflix kicked off its Meditation Movement on Jan. 1 with the release of Headspace Guide to Meditation, a series of episodes that detail the science behind meditation, its benefits and how to start. More videos from the service will feature guided meditations from stars of Netflix hit series including “Queer Eye” and “Chilling Adventures of Sabrina.”

Filed Under: Health & Wellness Tagged With: COVID-19, Disney Plus, exercise, hypnosis, Mental Health, Netflix, self-care, sleep

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