Health & Wellness

We’re letting our Irish flag fly this St. Patrick’s Day. From potatoes to green smoothies to healthy, cultural meal ideas, get ready to embrace your inner Irish.

Check out how state programs, technology, and assisted living communities have provided much-needed support for senior citizens throughout the pandemic.

Edgewood is more than your typical retirement community. With friends around every corner, financial predictability and a built in network of support, Edgewood goes above and beyond to bring you a community you can call home.

This week, we’re shaking things up with some weird science. Check out the latest research on mushrooms, nutrients, reading, music and more.

Although she died in 1976, Miriam O’Brien Underhill is still considered by many to be one of the most gifted mountaineers of all time. 

As someone who has struggled with chronic anxiety much of my life, walking — specifically, walking my dog — has provided relief in many ways.

Learn everything you need to know about getting a good night’s sleep.

Self-care is often something we all forget to make time for. This week, learn more about self-care and learn how to incorporate it into your life.

Elliot Hospital paved the way for other medical treatment sites designed to serve the public, not just specialized groups, as was common in the late 1800s.

This week, find everything you need to know about the COVID-19 vaccine, featuring FAQs and facts from reliable sources around the web.

From the health benefits of hugging to why you should indulge in chocolate, this Valentine’s Wellness Wednesday is full tips that are worthy of your affections.

Can’t start your day without your Dunkin’s iced coffee? This week, we’re talking coffee, tea and the awesome benefits of both. Keep sipping!