Health & Wellness

This week’s Wellness Wednesday is devoted to everyone’s favorite molecule: caffeine! Brew a cup of something warm, sit back, and enjoy …

Has the fountain of youth been discovered? This new study from Tel Aviv University and the Shamir Medical Center says yes.

Mental toughness proves to be a factor in extreme athletes. Plus, chili peppers help with your heart, and multitasking isn’t always a good thing.

German scientist find that, when attendees follow protocol, concerts pose a low threat to the spread of COVID-19. Plus, tips on raising kids, eating right and more.

Even if you live in Chelmsford, there’s no guarantee you’ve heard of Thanksgiving Ground Forest. Its 45 acres of trails promise hours of fun for families.

Cold could be the cure to dementia. Plus, are SUVs getting too big? And The Mountain Goats’ frontman opens up about his newfound hobby.

Everyone has a hobby, but some are weirder than others. Take Haverhill’s Dr. Duncan MacDougall, for example. He was obsessed with …

Learn how to brace for a coronavirus winter. Plus, coffee and green tea is the key to longevity? And more.

Massage Envy have dedicated themselves to helping people like you feel their best. Plus, nature tv and fermentation aid in the fight against physical and mental stresses.

State Senator Diana DiZoglio meets with the Methuen School Committee to advocate for a new Youth and Community Center in the city. Plus, learn about fungi, CBD and more.

Prior to COVID-19, telehealth was a promise of the future. Once the pandemic hit, John Silva, president and CEO of Greater Lawrence Family Health Center, did what seems almost impossible in retrospect.

On October 21, Newburyport resident and author Áine Greaney will lead a seminar, “Writing for Stress Relief and Wellness.”  Plus, Army adopts “aggressive napping” to combat fatigue and PTSD.