Health & Wellness

There is a fine line between ageism and sexism in the workplace and even though the #MeToo movement has helped to define that line, not much has improved for the treatment of older workers.

As a unique, independent living community, Nichols Village commits to providing its residents with an unparalleled lifestyle next to none.

This week on The 495 podcast, we welcome John Broderick – A chief justice and law school dean, who campaigns for the importance of mental health.

September is Healthy Aging Month. Elemental Care and Elder Services of the Merrimack Valley and North Shore are doing everything they can to support this month. Plus, here’s why prebiotic fiber is the most important kind you can eat, and is the living mushroom coffin the way of the future?

John Broderick Jr. embarked on an extraordinary legal career. However, his most important work didn’t come until 2016. It was then that he began talking about the assault that nearly took his life on Good Friday in 2002.

There are many leaders throughout the Merrimack Valley, including Susan Sullivan, Director of Cardiovascular & Laboratory Services at Holy Family Hospital.

The goal of Edgewood LifeCare Community in North Andover has always been to empower residents to be the architects of their own well-being.

Looking for a new adventure? Concocting your own hot sauce can be a fun and exciting experiment with the family. Plus, can honneybees aid in the fight against breast cancer?

Giving up certain comforts doesn’t have to mean disengaging from your community. Staying active and engaged is as important as ever.

As CEO of Lawrence General Hospital, Deborah Wilson wants to ensure safety and stability during the pandemic, while fighting for health care equality.

Breathing and sleeping. Two things all people do, but they may not put too much time into thinking about how they do them. Breathe and sleep better with this week’s wellness tips.

It was April 19, 1909, when Nashua’s Henri Renaud won the 13th running of the Boston Marathon, the first and only resident of New Hampshire to win the race.