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Merrimack Valley Magazine

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Health & Wellness

Health & Wellness
Wellness Wednesday – 4/14/21

Spring clean your mind by reducing stress and anxiety while learning about how important your mindset is to leading a happy and healthy lifestyle.

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Health & Wellness
Wellness Wednesday – 4/7/21

This week, we’re giving you everything you need to grow your own plants, with everything from reasons why to the best how-tos from the web. There’s more to gardening than you think.

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Health & Wellness
Wellness Wednesday – 3/31/21

In preparation for Easter Sunday, this week’s Wellness Wednesday is all about sugar. Learn about natural sugar, added sugar and how to limit your intake.

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Health & Wellness
Wellness Wednesday – 3/24/21

We’re celebrating spring and warm weather this week, with all the reasons why you should be getting outdoors. Plus, check out our recommendations for the best outdoor walks in the MV!

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Community
NoteWorthy – 3/21/21

NECC and UML announce 2021 reopening plans, Trahan’s legislation tackles addiction crisis, and more noteworthy news from the Valley.

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Health & Wellness
Baker Announces Vaccine Timeline for All Residents

Baker-Polito Administration announces vaccine timeline for all residents, plus weekly dose updates and federal funding.

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Arts & Entertainment
Wellness Wednesday – St. Patrick’s Day Edition 3/17/21

We’re letting our Irish flag fly this St. Patrick’s Day. From potatoes to green smoothies to healthy, cultural meal ideas, get ready to embrace your inner Irish.

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Community
Home Safe Home

Check out how state programs, technology, and assisted living communities have provided much-needed support for senior citizens throughout the pandemic.

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Community
Going Solo in a Retirement Community

Edgewood is more than your typical retirement community. With friends around every corner, financial predictability and a built in network of support, Edgewood goes above and beyond to bring you a community you can call home.

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Health & Wellness
Wellness Wednesday – 3/10/21

This week, we’re shaking things up with some weird science. Check out the latest research on mushrooms, nutrients, reading, music and more.

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Health & Wellness
Living Madly – Via Miriam

Although she died in 1976, Miriam O’Brien Underhill is still considered by many to be one of the most gifted mountaineers of all time. 

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Health & Wellness
Sacred Escape – On the Joys and Benefits of Dog Walking

As someone who has struggled with chronic anxiety much of my life, walking — specifically, walking my dog — has provided relief in many ways.

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Orangetheory Fitness Chelmsford @DrumHill / (978) 577-5901

Orangetheory Fitness Methuen @The Loop / (978) 620-5850

Orangetheory Fitness Chelmsford @DrumHill / (978) 577-5901

Orangetheory Fitness Methuen @The Loop / (978) 620-5850

*Valid on new memberships during the month of September 2020.

 

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MERRIMACK VALLEY TODAY: Noteworthy. Local. News. (Launching May 2021)
Wellness Wednesdays
Eight Great Things To Do This Weekend (Thursdays)
NoteWorthy - Happenings, Movers & Shakers (Sundays)

Orangetheory Methuen is celebrating it’s one year anniversary with an
Open House, Saturday June 22 from 10 a.m. to 2 p.m.

Join your friends and neighbors to learn more about the fastest growing workout sensation in the nation. Tour the studio. Meet the coaches. Enter to win a 10 pack of classes. The first 20 people who sign up for a free class at the event will receive a free bonus class, no obligation. 

Click here to learn more! 

Click here to schedule your FREE CLASS in Chelmsford @DrumHill / (978) 577-5901
Click here to schedule your FREE CLASS in Methuen @The Loop / (978) 620-5850

*Free Class for first-time visitors and local residents only.