Health + Education:

The Longevity Toolkit

A Five-Step Guide to Aging Well The search for longevity often begins with the lives of centenarians. In an excellent book titled “The Blue Zones: 9 Lessons for Living Longer,” author Dan Buettner investigates regions of the world where people have an above-average chance of passing the 100-year mark. The communities in “The Blue Zones”… Read More

Doug Sparks

A Way Forward

Behind the Custom MMIC Women in Engineering Scholarships Throughout last year’s application process, Lillian Geller of Westford looked forward to becoming a college student while mindful of the possibility that her first choice, Tufts University, wasn’t going to be financially feasible. As one of three recipients of a 2019 Custom MMIC Women in Engineering Scholarship,… Read More

Cindy Cantrell

Wellness Wednesdays – 9/18/19

Perhaps you’ve tried a gym or fitness routine in the past that just felt like a dead end – no guidance, no inspiration and no results. Well, it’s not you, it’s your workout. You can achieve your goals to become a fitter, stronger, better version of yourself. Imagine a workout designed with one goal in mind:… Read More

Jaden Mendola

What’s the Buzz at Orangetheory?

Popular Fitness Gym Uses Science to Maximize Workouts (sponsored) In 2010, the first Orangetheory Fitness studio opened its doors in Fort Lauderdale, Florida. Since then, more than 1000 additional locations have sprung up and Orangetheory Fitness has become the fastest growing brand in fitness today.  So, what is all the excitement about? Orangetheory Fitness is a… Read More

Jaden Mendola
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