Health + Education:

Wellness Wednesdays – 4/26/17

Wellness Wednesdays is a new MVMag.net feature that curates the best health & wellness content from around the Valley and around the Web. Subscribe for free to get it delivered straight to your inbox each week! WELLNESS TIP OF THE WEEK The Rainbow Rule: For Healthy Meals, Color is Key by Doug Sparks Bold colors don’t just make… Read More

Joseph Girard-Meli

Wellness Wednesdays – 4/19/17

Wellness Wednesdays is a new MVMag.net feature that curates the best health & wellness content from around the Valley and around the Web. Subscribe for free to get it delivered straight to your inbox each week! WELLNESS TIP OF THE WEEK Rejuvenation in Three Minutes? by Gail Lachs The onset of spring brings brighter days and the vibrant… Read More

Joseph Girard-Meli

Urban Adventures: White-Water Rafting in Lowell

Until recently, I didn’t know it was possible to white-water raft in Lowell and there’s a reason why. The season is short — usually lasting just through April and May. Massive amounts of snowmelt and rainwater are needed to keep water levels high as voracious trees drink up the water and warmer days cause evaporation…. Read More

Doug Sparks

Wellness Wednesdays – 4/12/17

Wellness Wednesdays is a new MVMag.net feature that curates the best health & wellness content from around the Valley and around the Web. Subscribe for free to get it delivered straight to your inbox each week! WELLNESS TIP OF THE WEEK Beans, Beans, the Magical Fruit Did you know that beans naturally contain a substance called phytic acid that makes… Read More

Joseph Girard-Meli
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